1-ON-1 Call

The consultation is a 30-minute Zoom call where you can ask me any questions you have about fitness or diet. To make the most of our conversation, it’s helpful to come prepared with questions and to have a pen and paper on hand for notes.

This is your chance to ask anything you’ve been curious about so I can provide guidance on the best next steps in your personal journey. Think of it as a mini coaching session.

Once you book this consultation, I’ll reach out ASAP to schedule an appointment.

You’ll receive a Zoom link by email for the call.

TIP: If possible, track your calorie intake for a week before our call—it’s very helpful! Don’t worry if you’re new to this; it’s optional.